Kahala Backyard & Recovery
Kahala Backyard and Recovery is a strength and conditioning training program. We service clients through seminars and personal one on one training sessions.
Recovery provides mobility courses, Redlight Sauna, Ice Bath, and a Hyperbaric Chamber.
Since 2013 we have trained thousands of clients resulting in over 4000 + lbs of body fat loss and ove 2000 lbs of muscle gained. We measure your success through recording your succes and getting real-time bio metrics through our InBody body composition technology.
How to start? One of our certified coaches meets with you to understand your needs , gets your current bio-metrics and builds an action plan to achieve your goals.
Meet Coach Shane
Our mission statement: To educate, motivate, and provide a safe environment for members to achieve their goals.
SCHEDULE A VISIT
Take a free 30-minute consult to understand your goals, or observe classes, and get direct answers to all of your questions.